除了要做好熱身動作，飲食健康亦是一個會影響歌唱表現的因素。一杯過冷或是過熱的水都會傷害聲帶。因此，我們日常三餐的料理是非常重要的。若是想擁有一把好聲音，就要想想自己的三餐該如何。
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Apart from vocal warm up, it's also vital to pay attention to your diet and living habits to ensure a good voice at all times. Water that is too cold or hot is not good for the vocal cord. It's also advisable to eat 3 meals a day to maintain a high energy level, since singing is a physical activity.
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