Vocal Care
Vocal Care
聲帶保養
Your vocal is your own instrument that should always be protected. Remember to follow those key points to keep your vocal chords healthy !
1.Drink plenty of water (Drinking more water can help hydrating the cells around your throat and larynx.)
2. Avoid alcohol drinking and smoking
3. Don’t shout out loud or whisper (It can strain your voice so much!)
4. Give your voice a day off every week (avoid singing or talking too much!)
Book A Trial / 預約試堂 : https://www.singandyou.com/book-a-trial-class
你的聲樂是你自己的樂器，所以更應該受到保護。 請記住遵循這些關鍵點，以保持您的聲帶健康！
1.多喝水（多喝水可以幫助滋潤喉嚨和喉部周圍的細胞。）
2.避免飲酒和吸煙
3.不要大聲喊叫或耳語（這會讓你的聲帶過於緊張）
4.每週給你的聲音休息一天（避免唱歌或說話太多）
