How to maintain your vocal health? #4

How to maintain your vocal health? #4


Because your voice is a part of your body rather than an external instrument, it is vital that you keep yourself healthy in order to consistently sing at your best. If your voice is "broken" you unfortunately can't go out and purchase another! Here are some tips to maintain your vocal health !

7 . Go on a steaming adventure Inhaling steam relaxes the vocal cords and throat while adding moisture. Boil water and pour into a bowl. Cover your head with a towel and lean over the bowl, inhaling deeply for 5 - 10 minutes.

Book A Trial / 預約試堂 :

8. Ease up on the shouting / Raising your voice

Do not shout or raise your voice, this would stress your vocal chord a lot and cause damage. Whenever you are putting pressure on your voice you are running the risk of vocal fatigue and swollen vocal cords. Be gentle to your vocal chords.

Book A Trial / 預約試堂 :

因為你的聲音是你身體的一部分而不是外部樂器,所以保持自己的健康是至關重要,這樣才能保持最佳狀態。 如果你的聲音,你很遺憾不能出去購買另一個! 以下是保持聲音健康的一些提示!

7. 吸入蒸汽

吸入蒸汽可以在增加水分的同時放鬆聲帶和喉嚨。 煮沸水倒入碗中。 用毛巾蓋住頭部並靠在碗上,深吸5-10分鐘。

Book A Trial / 預約試堂 :

8. 不要大聲喊叫/提高你的聲音

不要喊叫或提高你的聲音,這會對你的聲帶產生很大的壓力並造成傷害。 每當你對聲音施加壓力時,你都會面臨聲帶疲勞和聲帶腫脹的風險。 對你的聲帶要溫柔一點。

Book A Trial / 預約試堂 :

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Follow us 追縱我們

九龍大角咀深旺道3號嘉運大廈G02舖  (奧運港鐵站B出口, 沿行人天橋步行3至4分鐘)​ 電話:2146-1998

香港灣仔軒尼詩道103號越興大廈6樓​(灣仔港鐵站A2出口,) 電話:2146-1188

Olympian City Campus
G02, Skyway House, 3 Sham Mong Road, Tai Kok Tsui, Kowloon (B exit of MTR Olympic Station, 2-3 minute walk along the footbridge) 
Tel: 2146-1998

Wan Chai Campus
6/F, Yue Hing Building, 103 Hennessy Road, Wanchai, Hong Kong
(A2 exit of MTR Wan Chai Station)

Tel: 2146-1188


Whatsapp or Call

Book a Trial Lesson


Leave your contact/留下聯絡資料

Email 電郵

Addresses  校址

© Sing and You Music Center