Road to conquering stage fright #1  唱歌如何不怯場!#1

Road to conquering stage fright #1




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2. 在表演當天至少要練習30分鐘




  還有15分鐘就要上台的話,心卻不聽話地撲通撲通地跳的話,可以怎辦?想要現學現用,就請密切留意唱歌如何不怯場!#2 上台前一刻消除緊張的十個小技巧!

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“All the world's a stage.”

This is how Shakespeare saw the world. Life is abundant with stages for us to perform, big or small. Whether or not you are a singer, you must have met “stage fright”, the nemesis of performance. Some people are naturally predisposed to having stage fright. Our words for you: Never Let it Stop You! Seize the chances to shine on stage as they are stepping stones for your growth.

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You want to give your best singing performance on stage. But how to wipe away the stage anxiety, or taking it a step further, transforming it into a desire to perform?

1. Practice attitude: imagine your audience when practising

Some people practises a lot but still experience anxiety on stage, hence unable to perform as well as he expects. When you are practising, try to imagine that it is an actual performance with real audiences. Prepare for the performance itself rather than simply accumulating experience of “practising”. Listen to your voice and hunt for the little flaw and corrects them. Imagine what the audience is expecting and in what ways you voice could hit them and electrify the room. It helps you get ready for the performance itself and enhance self-confidence on stage.

2. Practise 30 min on the big day.

It is important to practise on the day of performance. Be it trying out your voice, practising your stage move, or other types of rehearsal. Practising itself increases the body’s endophin level and relieve stress. It kicks your body into shape for the actual performance. Also, it further familiarize you with the details of the performance and prevent you from stage fright.

15 minute left, what should I do?

If you are left with just 15 minute in the waiting room, what can you do to relieve stress and make sure you are in the best form? Learn 10 immediate tricks to relieve stress on spot from our next article “10 tricks to relieve stress immediately”.

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擴充閱讀 // Related articles

1. 【SAYMusic Dragon Singing Contest 2019】不要埋沒您的唱歌天份!

2. 如何應對怯場#1

3. 學習唱歌的路上必備的3個心理素質 #1

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