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Benefits of Singing 唱歌的好處



  1. Singing strengthens the immune system 唱歌的好處唱歌可以增強免疫系統

  2. Singing is a workout 唱歌是一種鍛煉

  3. Singing improves your posture 唱歌會改善您的姿勢

  4. Singing helps with sleep 唱歌對睡眠有幫助

  5. Singing is a natural anti-depressant 唱歌是一種天然的抗抑鬱藥

  6. Singing lowers stress levels 降低壓力水平

  7. Singing improves mental alertness 唱歌會提高心理警覺性

  8. Singing can widen your circle of friends 唱歌可以擴大您的朋友圈



댓글 3개


My son is feeling better after sing.

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is time to learn it haha

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I can't agree more, I feel better after sing a song when I get down

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