Siginals of Fatigued voice #2

Siginals of Fatigued voice #2

你的聲音是否響起疲勞的警號?

4 Other vocal signals while singing

There are other cues while singing that could be signals of vocal fatigue. However, it may also due to lack of coordination, or the singer hasn’t developed these skills yet.

1.Lack of ability to sustain long phrases

This could occur when you are unavailable to keep the ribs or the abdominal muscles expanded/released for part of the sung phrase (on exhalation). It is common for the ribs to collapse, or abs to squeeze when your body is tired or fatigued. Subtle control and coordination will decrease with fatigue and be replaced by heavy movement.

2.Loss of Tone Focus

If you feel that you're not using resonance as efficiently as usual, it could be due to unnecessary tension in the throat. The unwanted tension of your body can minimize the efficacy of your vocal resonators.

3.Irregularity of Vibrato

This is a major indicator of vocal fatigue, especially with singers who have prior singing experience with regular vibrato. It could either be a slow warble or a fast bleating vibrato, it is the result of a coordination imbalance.

4.Loss of High Notes, Low Notes and Soft Notes

These are signals that heightened and nuanced coordination of muscle & air flow are not as efficient as usual.

What you need to do next

If at least one of these signs is occurring, then you may be fatigued vocally or you may wearing out your voice probably. It may cause lack of vocal coordination and experience.

The first step to prevent voice injury is to aware of misuse, overuse or physical behavior that compromises vocal efficiency (directly or indirectly). You can consult a professional for an assessment and for strategies for better voice use and voice care. Depending on the severity, frequency and specific symptoms or challenges, you are suggested to see a Voice Teacher, Speech Coach, ENT (ear nose and throat specialist), Speech Language Pathologist or Vocologist.

With heightened awareness, prevention and the guidance from a professional, you can achieve the vocal longevity, sustainability and freedom. Which is a much better option than putting yourself at risk of getting hoarse, limiting vocal freedom or vocal injury.

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四個唱歌時的其他聲音信號唱歌時還有其他提示可能是聲音疲勞的信號。但是，它也可能由於缺乏協調，或者歌手尚未開發出這些技能。 1.缺乏維持長短語的能力當您無法保持肋骨或腹部肌肉擴展/釋放部分唱歌短語（呼氣時）時，可能會發生這種情況。當你的身體疲憊時，你會感到肋骨正在崩潰或擠壓。微妙的控制和協調會隨著疲勞而減少，並被大型運作所取代。 2.失去音調上的集中如果你覺得你沒有像以往一樣有效地使用共鳴，那可能是由於喉嚨有不必要的緊張。身體不必要的緊張可以最大限度地降低您的聲音共鳴器的功效。 3.顫音的不規則性這是聲音疲勞的主要指標，特別是對於習慣顫音的經驗歌手。它可能是一個緩慢的顫動或快速的顫音，導致聲音不平衡。 4.走去高音、低音和輕聲這些是聲音信號，可顯示出你的肌肉協調和空氣流動的差別，且不像往常那樣有效。