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Why singing is good to people?

Why singing is good to people?


All types of singing bring us positive psychological effects. Among all, choral singing is the best one to bring dramatic effects on people’s lives.

When we are singing, just like doing exercises, endorphins are released to make us feel delighted. Singing is also a kind of aerobic exercises because singing brings oxygen to our blood and makes better circulation which can lead to good mood.

Besides, no matter sing in front of a crowd or in a karaoke room individually can boost self-confidence. This brings long-lasting advantages to our social life as well as well-beings.

Moreover, singing necessitates deep breathing which helps mediate anxiety and depression to let us relax. At the same time, level of nervousness and sadness can also be greatly reduced.

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